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The Q&A to Happiness and Freedom - Who are you? Self Help Articles | March 14, 2007 Who are you? That?s an interesting question. Who are you? You might answer ?Judy Smith [url=http://www.nflsaintsteamofficial.com/marcus-davenport-jersey/]Marcus Davenport Authentic Jersey[/url] , banker, mother of two.? But is that who you really are? Here are a few interesting things to think about. But...
Who are you?
That?s an interesting question. Who are you? You might answer ?Judy Smith, banker, mother of two.? But is that who you really are?
Here are a few interesting things to think about. But first, let?s start out with a task.
The body as a tool
Look around you. Is there something small, like a pen or something that you can pick up? I want to you to pick it up [url=http://www.nflsaintsteamofficial.com/michael-thomas-jersey/]Michael Thomas Authentic Jersey[/url] , and then put it down, and then return to this article.
Now, what tool did you use to pick it up? Is your answer your hand? (Bear with me if this sounds stupid.)
To most people your body is a tool. Who is the one controlling the body? Think about this before you read the next paragraph, I don?t want to lead your thoughts.
If your answer is, ?I am controlling the body, of course!? Who is the ?I am??
Or did you answer ?the mind??
To most people [url=http://www.nflsaintsteamofficial.com/drew-brees-jersey/]Drew Brees Authentic Jersey[/url] , they would answer ?the mind.? The mind is the one controlling your body. They are their mind. Keep that train of thought.
Now here?s the next exercise. Answer this question: What is (3 + 4 + 6) x 30 ? 311?
The answer doesn?t matter. What tool did you use to solve that maths problem?
Your mind, your thoughts? If you are your mind, then who is the one that used the mind as a tool to solve the maths problem? Who is the one controlling your thoughts? Are not you your thoughts?
Now how about this? Get angry. Think of something that makes you angry. Your boss, a specific event, a recent argument? Feel the emotion.
Then try to think of something that you love. A favourite nephew, niece [url=http://www.nflsaintsteamofficial.com/chauncey-gardner-johnson-jersey/]Womens Chauncey Gardner-Johnson Jersey[/url] , or son perhaps? Feel that emotion.
Who is the one feeling the emotions? Are not you your emotions?
Who are you?
What is going on?
You are not your body. This is easier for people to understand then the rest of the article. They think of their bodies as a physical vehicle for them to move around in, a machine. Put in X calories and you will gain Y pounds of fat, so you have to run for Z minutes to burn that off.
Who is using their bodies as a vehicle? Most people are identified with their minds and their emotions. They think they are the little brain sitting inside the giant body and giving the body orders. But when you think about it, you can use the mind as well. You are cont. [url=http://www.wholesaleshoesforsale.com/]Cheap Nike Shoes[/url] [url=http://www.wholesalejordanshoescheap.com/]Wholesale Jordan Shoes China[/url] [url=http://www.wholesaleairmaxcheap.us/]Wholesale Air Vapormax[/url] [url=http://www.vapormaxwholesalechina.com/]Wholesale Vapormax China[/url] [url=http://www.shoeswholesalefromchina.com/]Wholesale Nike Shox[/url] [url=http://www.cheapretrojordansauthentic.com/]Cheap Authentic Air Jordans[/url] [url=http://www.cheapestwholesaleshoes.com/]Wholesale Nike Shoes Cheap[/url] [url=http://www.cheapestairmaxwholesale.com/]Cheap Air Max From China[/url] [url=http://www.airmaxwholesalechina.com/]Wholesale Air Max Discount[/url] [url=http://www.airmaxshoeswholesalechina.com/]Wholesale Kids Air Max[/url]